/* ===== RESET & BASE ===== */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --red: #e8253a;
  --red-dark: #c01e30;
  --red-glow: rgba(232, 37, 58, 0.25);
  --bg: #0d0d0f;
  --bg-2: #121217;
  --bg-3: #1a1a22;
  --text: #f0f0f0;
  --text-muted: #9999aa;
  --border: rgba(255,255,255,0.08);
  --gold: #f0c040;
  --radius: 12px;
  --radius-lg: 20px;
}

html { scroll-behavior: smooth; }

body {
  font-family: 'Inter', system-ui, sans-serif;
  background: var(--bg);
  color: var(--text);
  line-height: 1.6;
  overflow-x: hidden;
}

.container {
  max-width: 1100px;
  margin: 0 auto;
  padding: 0 1.25rem;
}

img { display: block; max-width: 100%; }

a { text-decoration: none; color: inherit; }

/* ===== BUTTONS ===== */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: .5rem;
  font-weight: 700;
  font-size: .95rem;
  letter-spacing: .04em;
  border-radius: var(--radius);
  cursor: pointer;
  transition: all .2s ease;
  border: 2px solid transparent;
  padding: .75rem 1.5rem;
  white-space: nowrap;
}

.btn--primary {
  background: var(--red);
  color: #fff;
  border-color: var(--red);
}
.btn--primary:hover {
  background: var(--red-dark);
  border-color: var(--red-dark);
  transform: translateY(-1px);
  box-shadow: 0 6px 24px var(--red-glow);
}

.btn--outline {
  background: transparent;
  color: var(--text);
  border-color: var(--border);
}
.btn--outline:hover {
  border-color: var(--red);
  color: var(--red);
}

.btn--lg { padding: 1rem 2rem; font-size: 1rem; border-radius: 50px; }
.btn--sm { padding: .5rem 1.1rem; font-size: .85rem; }
.btn--full { width: 100%; }

/* ===== TYPOGRAPHY HELPERS ===== */
.section-eyebrow {
  font-size: .75rem;
  font-weight: 700;
  letter-spacing: .15em;
  color: var(--red);
  text-transform: uppercase;
  margin-bottom: .5rem;
}
.section-title {
  font-size: clamp(1.6rem, 4vw, 2.4rem);
  font-weight: 800;
  line-height: 1.2;
  margin-bottom: 1rem;
}
.section-sub {
  color: var(--text-muted);
  max-width: 600px;
  margin: 0 auto 2.5rem;
}
.highlight { color: var(--red); }
.highlight-name { color: var(--red); font-style: italic; }
.hide-mobile { display: inline; }

/* ===== NAV ===== */
.nav {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(13,13,15,.92);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--border);
}

.nav__inner {
  display: flex;
  align-items: center;
  gap: 2rem;
  padding-top: .85rem;
  padding-bottom: .85rem;
}

.nav__logo {
  display: flex;
  align-items: center;
  gap: .5rem;
  flex-shrink: 0;
}
.logo-icon {
  background: var(--red);
  color: #fff;
  font-weight: 900;
  font-size: .85rem;
  width: 34px;
  height: 34px;
  border-radius: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
}
.logo-text { font-size: 1.1rem; font-weight: 600; }
.logo-text strong { font-weight: 900; }

.nav__links {
  display: flex;
  gap: 1.5rem;
  margin-left: auto;
}
.nav__links a {
  font-size: .9rem;
  color: var(--text-muted);
  transition: color .2s;
}
.nav__links a:hover { color: var(--text); }

.nav__cta { margin-left: 1rem; }

.nav__burger {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  margin-left: auto;
  padding: 4px;
}
.nav__burger span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--text);
  border-radius: 2px;
  transition: all .25s;
}
.nav__burger.active span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav__burger.active span:nth-child(2) { opacity: 0; }
.nav__burger.active span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

.nav__drawer {
  display: none;
  flex-direction: column;
  gap: 1rem;
  padding: 1.25rem 1.25rem 1.5rem;
  border-top: 1px solid var(--border);
  background: var(--bg-2);
}
.nav__drawer.open { display: flex; }
.nav__drawer a { color: var(--text-muted); font-size: 1rem; }
.nav__drawer a:hover { color: var(--text); }

/* ===== HERO ===== */
.hero {
  position: relative;
  min-height: 85vh;
  display: flex;
  align-items: center;
  background:
    radial-gradient(ellipse 80% 60% at 50% 0%, rgba(232,37,58,.18) 0%, transparent 70%),
    linear-gradient(180deg, #0d0d0f 0%, #12060a 100%);
  overflow: hidden;
  padding: 5rem 0 4rem;
}
.hero::before {
  content: '';
  position: absolute;
  inset: 0;
  background-image:
    radial-gradient(circle at 20% 50%, rgba(232,37,58,.06) 0%, transparent 50%),
    radial-gradient(circle at 80% 20%, rgba(232,37,58,.04) 0%, transparent 40%);
  pointer-events: none;
}

.hero__inner {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: 3fr 2fr;
  gap: 2rem;
  align-items: center;
  width: 100%;
}

.hero__content { text-align: left; }

.hero__image {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: 0 30px 80px rgba(0,0,0,.6), 0 0 0 1px var(--border);
}
.hero__image::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(to right, rgba(13,13,15,.3) 0%, transparent 40%),
              linear-gradient(to top, rgba(13,13,15,.5) 0%, transparent 50%);
  pointer-events: none;
}
.hero__image img {
  width: 100%;
  height: 100%;
  max-height: 580px;
  object-fit: cover;
  object-position: top center;
  display: block;
}

.hero__badge {
  display: inline-block;
  background: rgba(232,37,58,.15);
  border: 1px solid rgba(232,37,58,.4);
  color: var(--red);
  font-size: .75rem;
  font-weight: 700;
  letter-spacing: .12em;
  padding: .35rem .9rem;
  border-radius: 50px;
  margin-bottom: .85rem;
}

.hero__title {
  font-size: clamp(2rem, 5.5vw, 3.6rem);
  font-weight: 900;
  line-height: 1.1;
  margin-bottom: .85rem;
}

.hero__sub {
  color: var(--text-muted);
  font-size: 1.05rem;
  max-width: 560px;
  margin: 0 0 2rem;
}

.hero__actions {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: .75rem;
}
.hero__actions-note {
  font-size: .8rem;
  color: var(--text-muted);
}

/* ===== BENEFITS ===== */
.benefits {
  background: var(--bg-2);
  padding: 3rem 0;
  border-top: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
}

.benefits__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
}

.benefit-card {
  display: flex;
  align-items: flex-start;
  gap: .85rem;
  padding: 1.25rem;
  background: var(--bg-3);
  border: 1px solid var(--border);
  border-radius: var(--radius);
}
.benefit-card__icon {
  font-size: 1.6rem;
  flex-shrink: 0;
  line-height: 1;
}
.benefit-card p {
  font-size: .88rem;
  color: var(--text-muted);
  line-height: 1.5;
}
.benefit-card p strong { color: var(--text); }

/* ===== CTA STRIP ===== */
.cta-strip {
  background: var(--red);
  padding: 1.25rem 0;
  text-align: center;
}
.cta-strip .btn--primary {
  background: #fff;
  color: var(--red);
  border-color: #fff;
}
.cta-strip .btn--primary:hover {
  background: #f5f5f5;
  box-shadow: 0 4px 20px rgba(0,0,0,.2);
}

/* ===== PROGRAMS ===== */
.programs {
  padding: 5rem 0;
  text-align: center;
}

.programs__grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.25rem;
  margin-top: 2.5rem;
}

.program-card {
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--border);
  background: var(--bg-2);
  transition: transform .25s, box-shadow .25s;
}
.program-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 12px 40px rgba(0,0,0,.4);
}

.program-card__label {
  font-size: .7rem;
  font-weight: 700;
  letter-spacing: .12em;
  color: var(--text-muted);
  padding: .75rem 1rem .25rem;
  text-align: left;
}

.program-card__img {
  height: 180px;
  margin: 0 .75rem;
  border-radius: var(--radius);
  overflow: hidden;
}

.program-card__img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
  display: block;
  transition: transform .4s ease;
}

.program-card:hover .program-card__img img {
  transform: scale(1.05);
}

.program-card__name {
  font-size: .85rem;
  font-weight: 700;
  text-align: center;
  padding: .75rem 1rem 1rem;
  letter-spacing: .06em;
}

/* ===== SOCIAL PROOF ===== */
.social-proof {
  background: var(--bg-2);
  padding: 5rem 0;
  text-align: center;
  border-top: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
}

.social-proof__number {
  font-size: clamp(3rem, 8vw, 5.5rem);
  font-weight: 900;
  color: var(--red);
  line-height: 1;
  margin-bottom: 1rem;
}

.social-proof__text {
  font-size: 1.1rem;
  color: var(--text-muted);
  max-width: 640px;
  margin: 0 auto 1rem;
  line-height: 1.7;
}

.social-proof__cta-note {
  font-size: .8rem;
  font-weight: 700;
  letter-spacing: .14em;
  color: var(--text-muted);
  margin-bottom: 3rem;
}

.testimonials__grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.25rem;
  margin-bottom: 2.5rem;
  text-align: left;
}

.testimonial-card {
  background: var(--bg-3);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1.25rem;
  display: flex;
  gap: 1rem;
  align-items: flex-start;
}

.testimonial-card__avatar {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background: var(--red);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 800;
  font-size: 1.1rem;
  flex-shrink: 0;
}

.testimonial-card__name {
  font-weight: 700;
  font-size: .9rem;
  margin-bottom: .25rem;
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: .4rem;
}

.badge-bbb {
  display: inline-flex;
  align-items: center;
  gap: .2rem;
  background: linear-gradient(90deg, #f0c040, #e8a800);
  color: #1a1000;
  font-size: .62rem;
  font-weight: 800;
  letter-spacing: .08em;
  padding: .2rem .55rem;
  border-radius: 50px;
  text-transform: uppercase;
  box-shadow: 0 2px 8px rgba(240,192,64,.4);
  animation: pulse-badge 2s infinite;
}

.testimonial-card__text {
  font-size: .85rem;
  color: var(--text-muted);
  margin-bottom: .4rem;
}

.stars { color: var(--gold); font-size: .85rem; letter-spacing: 2px; }

/* ===== STAT STRIP ===== */
.stat-strip {
  padding: 3.5rem 0;
  background: #0b0508;
  text-align: center;
}

.stat-strip__inner {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 2rem;
  flex-wrap: wrap;
  margin-bottom: 1.25rem;
}

.stat {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: .25rem;
}
.stat__n {
  font-size: clamp(2.5rem, 6vw, 4.5rem);
  font-weight: 900;
  color: var(--red);
  line-height: 1;
}
.stat__label {
  font-size: .95rem;
  color: var(--text-muted);
  max-width: 420px;
}

.stat-strip__desc {
  color: var(--text-muted);
  font-size: .9rem;
  max-width: 700px;
  text-align: center;
}

/* ===== COMPARISON ===== */
.comparison {
  padding: 5rem 0;
  background: var(--bg);
  text-align: center;
}

.comparison__grid {
  display: flex;
  gap: 1.5rem;
  align-items: stretch;
  margin-top: 2.5rem;
  flex-wrap: wrap;
}

.comparison__col {
  flex: 1;
  min-width: 240px;
  padding: 2rem;
  border-radius: var(--radius-lg);
  text-align: left;
}

.comparison__col--old {
  background: var(--bg-2);
  border: 1px solid var(--border);
  opacity: .7;
}

.comparison__col--new {
  background: linear-gradient(135deg, #1a0812, #150510);
  border: 2px solid var(--red);
  box-shadow: 0 0 40px var(--red-glow);
}

.comparison__arrow {
  display: flex;
  align-items: center;
  font-size: 2rem;
  color: var(--red);
  font-weight: 900;
  flex-shrink: 0;
  padding: 1rem 0;
}

.comparison__col-title {
  font-size: 1.1rem;
  font-weight: 800;
  margin-bottom: 1.25rem;
  display: flex;
  align-items: center;
  gap: .5rem;
}

.badge-new {
  background: var(--red);
  color: #fff;
  font-size: .65rem;
  font-weight: 700;
  letter-spacing: .1em;
  padding: .2rem .5rem;
  border-radius: 50px;
  vertical-align: middle;
}

.comparison__list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: .7rem;
}

.comparison__list--no li { color: var(--text-muted); font-size: .9rem; }
.comparison__list--no li::before { content: '✗ '; color: #666; }

.comparison__list--yes li { color: var(--text); font-size: .9rem; }
.comparison__list--yes li::before { content: '✔ '; color: var(--red); }

/* ===== HOME WORKOUTS ===== */
.home-workouts {
  background: var(--bg-2);
  padding: 5rem 0;
  border-top: 1px solid var(--border);
}

.home-workouts__inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: center;
}

.home-workouts__list {
  list-style: none;
  margin: 1.5rem 0 2rem;
  display: flex;
  flex-direction: column;
  gap: .9rem;
}

.home-workouts__list li {
  padding: .75rem 1rem;
  background: var(--bg-3);
  border-left: 3px solid var(--red);
  border-radius: 0 var(--radius) var(--radius) 0;
  font-size: .9rem;
  color: var(--text-muted);
}

/* Phone mockup */
.phone-mockup {
  width: 100%;
  margin: 0 auto;
  background: #1c1c24;
  border-radius: 36px;
  border: 2px solid var(--border);
  padding: 1.25rem .75rem;
  box-shadow: 0 30px 80px rgba(0,0,0,.6), 0 0 0 6px #111;
}

.phone-mockup__screen {
  background: var(--bg-3);
  border-radius: 24px;
  overflow: hidden;
  min-height: 380px;
}

.app-preview {
  padding: 1rem;
  display: flex;
  flex-direction: column;
  gap: .75rem;
}

.app-preview__header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: .5rem;
}

.app-preview__title {
  font-size: .8rem;
  font-weight: 700;
}

.app-preview__badge {
  background: var(--red);
  color: #fff;
  font-size: .6rem;
  font-weight: 700;
  padding: .15rem .4rem;
  border-radius: 4px;
  letter-spacing: .05em;
  animation: pulse-badge 2s infinite;
}

@keyframes pulse-badge {
  0%, 100% { opacity: 1; }
  50% { opacity: .6; }
}

.app-preview__item {
  background: var(--bg-2);
  border: 1px solid var(--border);
  border-radius: 8px;
  padding: .65rem .75rem;
  font-size: .75rem;
  color: var(--text-muted);
}

/* ===== PRICING ===== */
.pricing {
  padding: 5rem 0;
  text-align: center;
  background: var(--bg);
}

.pricing__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
  margin-top: 2.5rem;
  align-items: start;
}

.plan-card {
  background: var(--bg-2);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 2rem 1.5rem;
  text-align: left;
  position: relative;
  transition: transform .25s;
}
.plan-card:hover { transform: translateY(-4px); }

.plan-card--featured {
  background: linear-gradient(155deg, #1a0812, #120410);
  border: 2px solid var(--red);
  box-shadow: 0 0 50px var(--red-glow);
}

.plan-card__ribbon {
  position: absolute;
  top: -12px;
  left: 50%;
  transform: translateX(-50%);
  background: var(--red);
  color: #fff;
  font-size: .7rem;
  font-weight: 700;
  letter-spacing: .1em;
  padding: .3rem .9rem;
  border-radius: 50px;
  white-space: nowrap;
}

.plan-card__label {
  font-size: .7rem;
  font-weight: 700;
  letter-spacing: .14em;
  color: var(--text-muted);
  margin-bottom: 1rem;
  text-align: center;
}

.plan-card__price {
  display: flex;
  align-items: flex-start;
  justify-content: center;
  line-height: 1;
  margin-bottom: .25rem;
}
.plan-card__currency {
  font-size: 1.2rem;
  font-weight: 700;
  padding-top: .4rem;
  color: var(--text-muted);
}
.plan-card__amount {
  font-size: 3.5rem;
  font-weight: 900;
  line-height: 1;
}
.plan-card__cents {
  font-size: 1.4rem;
  font-weight: 700;
  padding-top: .5rem;
}

.plan-card__period {
  font-size: .78rem;
  color: var(--text-muted);
  margin-bottom: 1.5rem;
  text-align: center;
}

.plan-card__features {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: .65rem;
  margin-bottom: 1.75rem;
}
.plan-card__features li { font-size: .88rem; color: var(--text-muted); }
.plan-card__features li:has(✔) { color: var(--text); }

/* ===== ABOUT ===== */
.about {
  padding: 5rem 0;
  background: var(--bg-2);
  border-top: 1px solid var(--border);
}

.about__inner {
  display: grid;
  grid-template-columns: 300px 1fr;
  gap: 4rem;
  align-items: center;
}

.about__avatar {
  width: 280px;
  height: 360px;
  border-radius: var(--radius-lg);
  box-shadow: 0 20px 60px rgba(0,0,0,.5);
  overflow: hidden;
  margin: 0 auto;
}

.about__avatar img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: top center;
  display: block;
}

.about__text p {
  color: var(--text-muted);
  margin-bottom: 1rem;
  font-size: .95rem;
  line-height: 1.75;
}

/* ===== FAQ ===== */
.faq {
  padding: 5rem 0;
  text-align: center;
}

.faq__grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.25rem;
  margin-top: 2.5rem;
  text-align: left;
}

.faq-item {
  background: var(--bg-2);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: hidden;
}

.faq-item summary {
  padding: 1.1rem 1.25rem;
  font-size: .93rem;
  font-weight: 600;
  cursor: pointer;
  list-style: none;
  display: flex;
  justify-content: space-between;
  align-items: center;
  transition: color .2s;
}
.faq-item summary::-webkit-details-marker { display: none; }
.faq-item summary::after {
  content: '+';
  font-size: 1.2rem;
  color: var(--red);
  flex-shrink: 0;
  margin-left: 1rem;
}
.faq-item[open] summary::after { content: '−'; }
.faq-item[open] summary { color: var(--red); }

.faq-item p {
  padding: 0 1.25rem 1.1rem;
  font-size: .88rem;
  color: var(--text-muted);
  line-height: 1.7;
}

/* ===== FINAL CTA ===== */
.final-cta {
  padding: 5rem 0;
  text-align: center;
  background:
    radial-gradient(ellipse 70% 80% at 50% 50%, rgba(232,37,58,.14) 0%, transparent 70%),
    var(--bg);
}

.final-cta__inner h2 {
  font-size: clamp(1.8rem, 4vw, 3rem);
  font-weight: 900;
  margin-bottom: .75rem;
}

.final-cta__inner p {
  color: var(--text-muted);
  margin-bottom: 2rem;
  font-size: 1.05rem;
}

/* ===== FOOTER ===== */
.footer {
  background: #080809;
  border-top: 1px solid var(--border);
}

.footer__inner {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: 3rem;
  padding: 3.5rem 1.25rem;
}

.footer__brand p {
  color: var(--text-muted);
  font-size: .88rem;
  margin-top: .75rem;
  max-width: 260px;
  line-height: 1.6;
}

.footer__links {
  display: flex;
  flex-direction: column;
  gap: .65rem;
}

.footer__links h4 {
  font-size: .8rem;
  font-weight: 700;
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--text-muted);
  margin-bottom: .5rem;
}

.footer__links a {
  font-size: .88rem;
  color: var(--text-muted);
  transition: color .2s;
}
.footer__links a:hover { color: var(--text); }

.footer__bottom {
  border-top: 1px solid var(--border);
  padding: 1.5rem 1.25rem;
  text-align: center;
}

.footer__bottom p {
  font-size: .8rem;
  color: var(--text-muted);
  line-height: 1.6;
}

.footer__disclaimer {
  margin-top: .4rem;
  font-size: .72rem !important;
  opacity: .6;
  max-width: 560px;
  margin-left: auto;
  margin-right: auto;
}

/* ===== RESPONSIVE ===== */
@media (max-width: 900px) {
  .benefits__grid { grid-template-columns: repeat(2, 1fr); }
  .programs__grid { grid-template-columns: repeat(2, 1fr); }
  .testimonials__grid { grid-template-columns: 1fr; }
  .comparison__grid { flex-direction: column; }
  .comparison__arrow { transform: rotate(90deg); align-self: center; }
  .home-workouts__inner { grid-template-columns: 1fr; }
  .pricing__grid { grid-template-columns: 1fr; max-width: 420px; margin-left: auto; margin-right: auto; }
  .about__inner { grid-template-columns: 1fr; text-align: center; }
  .about__text { text-align: left; }
  .footer__inner { grid-template-columns: 1fr 1fr; }
  .faq__grid { grid-template-columns: 1fr; }
}

@media (max-width: 640px) {
  .nav__links, .nav__cta { display: none; }
  .nav__burger { display: flex; }
  .benefits__grid { grid-template-columns: 1fr; }
  .programs__grid { grid-template-columns: repeat(2, 1fr); }
  .footer__inner { grid-template-columns: 1fr; gap: 2rem; }
  .hide-mobile { display: none; }
  .hero { min-height: auto; padding: 4rem 0 3rem; }
  .stat-strip__inner { flex-direction: column; }
  .home-workouts__inner { gap: 2.5rem; }

  .btn{
    width: 100%;
    text-align: center;
  }

  .hero__inner {
    grid-template-columns: 1fr;
    gap: 2rem;
  }
  .hero__content {
    text-align: center;
    padding: 0 .5rem;
    order: 1;
  }
  .hero__image {
    order: 2;
    max-height: 420px;
  }
  .hero__image img {
    max-height: 420px;
  }
  .hero__title {
    font-size: 1.75rem;
    word-break: break-word;
  }
  .hero__sub {
    font-size: .95rem;
    max-width: 100%;
    margin: 0 auto 2rem;
  }
  .hero__actions {
    width: 100%;
    align-items: center;
    padding: 0;
  }
  .hero__actions .btn {
    width: 100%;
    text-align: center;
    white-space: normal;
    line-height: 1.3;
    padding: .9rem 1rem;
  }
}